Our academy basketball program contains all the important elements in players development and training:
Technique
Coordination
Development of body endurance
Flexibility
Discipline
Team work
Players will work with Basicballâs certified Strength and Conditioning Coach to improve upon their strength, conditioning, speed, quickness and athletic performance (Sport Specific Training), while focusing on their Vertical Leap and exercises that directly transfer to the court. All of the workouts are focused on developing basketball specific movement. Nutrition advice up on request.
Technique
Coordination
Development of body endurance
Flexibility
Discipline
Team work